Egg Foo Young

Recipe from: Somewhere on the web.

I have the recipe for the gravy that goes with it,
I just cant find it right now. Will post when found.
It's also good without the gravy though.


Stir fry gently in a small amount of olive oil: 
3 chopped green onions (white and green parts)
1/2 cup thinly sliced celery 
1/3 cup sliced bamboo shoots

Beat well: 6 eggs, salt and pepper

Add vegetables to beaten eggs and stir.

Cook in well oiled wok or pan to form an omelet. 

Serve with Soy Sauce. 

Serves 4. 

Each Serving - 3g carbs, 1g fiber